Group: A Documentary Series

Viewer discretion definitely is advised.

I couldn’t even tell you how I came across this one — digging on the internet gets wild sometimes.

Group therapy has always been something I’ve been curious about. I’ve never had the chance to be part of a professional guided session, but my curiosity has taken me down some rabbit holes. I was looking for local options, then online, then somehow I landed on this real recorded session using a specific approach in guiding participants through.

This documentary made me feel like I was sitting right there in the room. Some moments were uncomfortable. Some had me in tears. Ultimately, it left a strong impression on me and reminded me of something powerful… Our shared humanity isn’t our biggest breakdown– it’s our strongest connection.

(That last statement was from a group at House of Ride that articulated this as their closing statement for the workshop we did.. powerful!)