BTR is a modern wellness website run by Omar Hamada. To “live btr” is more than an attitude, but a way of life that is focused on improving the self in order to best improve the world around you.

Enjoy a conscious curation of material that challenges you to “slow your scroll” and be more intentional with how you consume. Let this be a powerful tool that sparks creativity, education, and connection.

Be better. Do better. Live BTR


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Unplugging for the weekend

A beautiful art initiative posted on the streets of Lisbon by @Jetfightertom examining our technology addiction. Check it out.

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